Entry #2: Exercise
An individual must exercise daily to maintain a good health. Exercising daily improves the quality of life of a person. An individual must engage in physical activities such as swimming, running, walking, cycling, playing etc. to help maintain a good health living.
exercising helps to promote good health
ReplyDeleteHi Bernard. I agree wholeheartedly with you on this one. I'm substantially older than most of the students at the college I attend. I go religiously every morning to a fitness center and do my best to try to stay in shape as well as healthy. I see young people walking around campus that clearly are doing nothing to try and stay healthy. It's really a shame because some day they will pay dearly for not exercising today
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